fitness coach with over 15 years of experience
let’s unleash your excellence together
Personal Training
Virtual, outdoor & indoor (at my location or yours). Individual and small group sessions that are designed to work every major muscle group, plus cardiovascular training.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat with tried and proven meal plans that give you more energy throughout the day.
Physical Health
Whether you’re suffering from a chronic condition or just looking to achieve peak performance, I can help. I specialize in weight loss, muscle gain, and athletic performance, helping you reach your full physical potential.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
“training with obi resulted in me winning my gym’s weight loss competition, losing up to 63lbs in just 8 weeks. Obi is an exceptional motivator. he believed I could achieve my weight loss and fitness goals before I did!”
— Lydia J.
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation & inspiration
I’ll help you find the strength you didn’t know you had. I’m all about positive reinforcement.