fitness coach with over 10 years of experience
let’s unleash your excellence together
Personal Training
Virtual, Outdoor & Indoor (at my location or yours). Individual and small group sessions that are designed to work every major muscle group, plus cardiovascular training.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Physical Health
Whether you’re suffering from a chronic condition or just looking to achieve peak performance, I can help.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
“training with obi resulted in me winning my gym’s weight loss competition, losing up to 63lbs in just 8 weeks. Obi is an exceptional motivator. he believed I could achieve my weight loss and fitness goals before I did!”
— Lydia J.
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation & inspiration
I’ll help you find the strength you didn’t know you had. I’m all about positive reinforcement.